Life

Four Foods You Shouldn’t Eat Together…According To Science

Below is a list of FOUR foods that you should avoid eating together according to science. This whole list had me confused!

1.  Grilled cheese and Tomato Soup. 

The cheese and the acid in the soup are hard to digest at the same time.  So you can end up with a stomach ache.  Plus, the soup has a lot of sugar, the grilled cheese has a lot of fat, and they’re both high in sodium.

via GIPHY

2.  Chips and Salsa.

 Mostly because you end up eating a ton of corn chips to get a relatively small amount of vegetables.  And salsa isn’t as filling as something like guacamole, which has healthy fats in it.

via GIPHY

3.  Fruit as dessert after a meal.

  It’s better than a big slice of cake.  But your body digests animal protein a lot slower than the carbs in fruit.  So eating meat and fruit back-to-back can create “digestive confusion” and make you feel bloated and gassy.

via GIPHY

Also, wine with dessert isn’t a great idea, because the alcohol boosts your insulin production.  Then your body decides it doesn’t need the sugar from the desert and ends up storing those calories as fat.

4.  Sausage and Biscuits.

  Obviously, it’s not the healthiest breakfast because of all the fat in it.  But it also makes your insulin levels spike.  So your body ends up using the carbs for energy first and storing most of the fat.

via GIPHY

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  • Moving from Missouri to Utah, Bangarang has become one of the most respected entertainers in Salt Lake City. Music and Pop Culture is Bangarang’s forté and it shows. You can find Bang everywhere. Whether it's your local food spot, clothing store, or maybe it’s your local music venue, Bangarang will be there. Living in Salt Lake City for the past 10 years has energized Bangarang and made him feel that he is one of Utah's own. And you can catch that energy daily, Monday-Friday from 3p to 7p.

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