That means people, places, and things. We have this weird notion that “the struggle” is necessary to be happy, but […]
“You can cut people out of your life all day if you like, but unless you do the deeper work […]
“Sometimes we create our own heartbreak through expectation” The hardest lesson you will ever learn in life is to never […]
“It’s important to make friendships that are deeper than gossiping, drinking, smoking, and going out. Make friends who you can […]
“If you have time to feel like crap, complain, and check social media – you have time to meditate, write […]
” Instead of saying, I’m damaged, I’m broken, I have trust issues”. Say “I’m healing, I’m rediscovering myself, I’m starting […]
“Whats for you will always bring out the good in you, not the worst. That’s how you’ll know” Have you […]
Routine seems to be everything. The expected. The predictable. Most of everything we do in our day to day lives […]
If you’re in need of an instant confidence boost, or want to build your level of confidence here are 3 […]
“Learn to say no without explaining yourself” We’ve all been there, said yes to someone when we really wanted […]
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