Life

Kissing Has Numerous Health Benefits

Happy Valentine’s Day…

There is some great news for those that like to get affectionate.

Kissing has been proven to have many benefits to your mental and physical health. Health benefits from kissing include reducing stress and anxiety by lowering cortisol levels and increasing serotonin levels. Kissing can even burn calories (so make out instead of going to the gym.)

Not only can kissing make you happier, but it is also proven to lower your blood pressure by increasing your heart rate and dilating blood vessels. Kissing can even benefit your teeth and build your immune system all thanks to swapping saliva.

 

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