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4 Surprising Signs You Might Actually Be Dehydrated

We could all drink a little more water now a days…

Drinking water might be the healthiest thing you can do for your body. Water keeps the body running healthily and can help keep serious infections away. Sometimes, if you have a headache, you may be dehydrated; but drinking a glass of water can help get rid of those symptoms.

Here are 4 signs you might be dehydrated  and need to drink more water.

1. Brain Fog, excessive fatigue and irritability.

2. Weight gain.

3. Gas and bloating.

4. Stomach ulcer.

As a general rule check the color of your urine. It should be mostly clear with a tinge of yellow.

Do you drink enough water in a day?

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  • Moving from Missouri to Utah, Bangarang has become one of the most respected entertainers in Salt Lake City. Music and Pop Culture is Bangarang’s forté and it shows. You can find Bang everywhere. Whether it's your local food spot, clothing store, or maybe it’s your local music venue, Bangarang will be there. Living in Salt Lake City for the past 10 years has energized Bangarang and made him feel that he is one of Utah's own. And you can catch that energy daily, Monday-Friday from 3p to 7p.

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