IF I HIT SNOOZE I LOST
With the goal of losing weight for a better, healthier me, working more than one job and being a father/spouse. Finding time to hit the gym or just workout in general is really difficult. So, I set a goal to get a workout in at least 3x’s a week and wake up at 5am. This is my second week of doing so and I am happy to say I’ve met my own expectation and goal! Understanding that if I don’t get up and get after it at 5am, that workout and goal will be missed.
Stay away from the snooze button, get up and get after it!
Blame No One
Make No Excuses